With talks of the coronavirus happening right now, more than ever before, we need to learn how to live a positive lifestyle.
Each day, we are surrounded by negativity. Not necessarily by our own actions, but because life is filled with constant disruptions.
Some are more serious than others, but even the most minor inconveniences can lead us into a negative spiral in our headspace.
To be able to live a positive mindset, it requires some work from us:
- A willingness to change our current mindset
- A series of choices that will produce a positive mindset
- Trust the process and stay committed, no matter how tough life gets
The work that you put into yourself and creating a life that you love, you’ll never be sorry for!
You only get one shot at this, so choose to be positive and to be happy. To help, I’m sharing with you today how to welcome positivity into your life and become the very best version of yourself.
Know Your Worth
What’s on the inside, the stuff deep down inside of our hearts, gets projected to the outside through our words and our actions. This is why I put this as number one – you need to know your worth first in order to learn how to live a positive lifestyle.
If you’re constantly beating yourself up or thinking that you don’t deserve to be happy – you definitely won’t be.
I’m here to tell you that you are 150% worthy of being loved and being happy, and all of the good things that life has to offer. Spend time each day repeating that to yourself each day until you believe it.
Read positive affirmations, inspiring quotes, blog posts, or self-development books, etc.
Do things that are good for your soul and things that serve you well. You are worth it, and you deserve to live your life in the happiest and healthiest way possible!
Practice Daily Gratitude
Our brains are wired to see the negative before the positive. However, that doesn’t mean we can’t do a little re-wiring to fix that!
One of the most effective ways to notice all the good in your life is to practice daily gratitude. Many times, we get caught up in our day-to-day life and the chaos that ensues.
This can lead us to forgetting just how blessed we actually are. The things that you have now, likely someone is only wishing they had those things. Every situation can always be worse, and there is always someone out there that does have it worse than you.
Write a list of things you’re grateful for each day. It doesn’t have to be long – it could be 3-6 items.
Keep it in a gratitude journal, and then go back and review it each week and see all of those positive, wonderful things that you have to be thankful for.
Reason Before Reaction
You’ve heard this before, but it’s so important: Think before you speak, friends.
Remember when I mentioned those minor inconveniences earlier? They happen to each of us. It could be a flat tire on the way to work, or your babysitter cancelled at the last minute when you had something important scheduled.
It’s important to reason through the issue first, and then choose your reaction wisely. We don’t tend to think of these reactions as choices, but they definitely are!
You can choose to be upset about your flat tire and allow it to completely ruin the rest of your day OR you can choose to accept it, take the steps to get it fixed ASAP, and go on with your day. The second option will always serve you better.
Choose to Be Happy (Even When Bad Stuff Happens)
Making a conscious effort to create and maintain a positive mindset can be difficult, but it is so very rewarding. It is hard work, especially when life throws us a curveball completely out of left field.
I’m no longer talking about minor inconveniences – I’m talking about big things, like deaths of those you love, getting laid off from your job, issues with your partner, etc.
These are a tough to deal with, and aren’t as easy as shrugging them off like when you got a flat tire. However, that does not mean you can’t choose to be happy throughout all of the chaos.
It doesn’t mean that you do not care about the situation (sadly, some people think this!), or that you’re not concerned. It simply means that you’re working through it, and trying to keep the best attitude possible.
Feel Your Feelings
I really want to make a point that it’s important to know that your feelings are valid – whether they’re good, bad or indifferent.
I know we’ve talked a lot about making the choice to be happy, but that doesn’t mean that you should disregard your anxiety, your worries, sadness from being stuck indoors right now, etc.
Whatever it is that may be troubling you, you have every right to be sad, to not really be okay at the moment, or any emotion you may be feeling. It’s important to feel all of your feelings and allow yourself to process those feelings.
The thing that you need to remember is that you don’t want to stay in a bad place for an extended period of time. We must acknowledge our feelings, feel those feelings, process and work through them and push forward knowing that this too shall pass, my friend.
Express Kindness to Others
When people speak about karma, they tend to be talking about something negative that someone said or did. They want you to know that ‘what comes around, goes around!’
However, there’s a really good kind of karma that I much prefer, and it comes from simply being YOU and being kind to others. It will come back to you, my friend.
So many people are hurting right now, for many different reasons, and we often don’t even know what their reality looks like on a daily basis. Because of that, make a commitment to always be kind to others.
You may make someone’s day just with a smile or a kind word. It truly doesn’t take much to make someone else feel loved or cared for.
Especially during the time of the coronavirus, we should reach out to others. Be sure to text, call or video chat with your friends, loved ones and neighbors. Ask if they need anything, maybe groceries or even just an ear willing to listen to what they’re experiencing now.
You can make a difference in someone’s life, every single day!
Learning how to live a positive lifestyle can be difficult, especially with the way the world is right now. I know it’s scary that the coronavirus is so contagious, but do you know what else is contagious?
Positivity, smiles, laughter, and all sorts of other wonderful, amazing, bright and shiny things!
My hope for you today is that you will truly know your worth. If you don’t yet, make a commitment to start working on it TODAY! Commit to being the very best version of yourself daily. You can do this! 🙂
Let’s Chat!
How are you?
Do you have a favorite tip for how to be more positive?
Which of these would you like to implement in your daily routine?
I love the habit of practicing daily gratitude. It’s something easy and quick to do that will change perspective in a positive way!
https://sundaydahlias.com
Absolutely, friend! It is so simple, yet so effective. Thanks so much for stopping by!
I loved this article! Such an inspiring read. Thanks for the great content!
That means so much, Alyssa! I’m so happy you loved it! 🙂
I couldn’t agree more with all your points here! Sitting in the pain and reflecting on my feelings is a big one for me. This post is badly needed right now so thank you for sharing!
https://www.kathrineeldridge.com
Thank you SO much, as always, my dear friend! You are too kind!
Gratitude is the key!! Something my dad has always said is: a grateful person is a happy person. I’ve found that to be so true throughout my life, and it’s certainly helping now 🙂
Your dad is so right, Macey! I love that advice and it’s something everyone needs to hear right now. 😊
I have to remember to know my worth.
Jennifer
Effortlessly Sophisticated
Absolutely, my friend, you are amazing! 🙂
It’s so important to stay positive, specially whats going on in the world. I have been doing things that make me smile. So uplifting post! X
Laura
https://www.beautywithlala.com/
So true, Laura! I’m so happy to hear that, and I hope you continue to do those things! 🙂 Thanks so much for stopping by and commenting, I truly appreciate it!
Staying positive is the key to be happy. Especially know it is important to be kind and respectful to others, we all need to support each other. Stay safe!
xx Simone
Little Glittery Box
You are so right, Simone! I hope you’re staying safe, as well! 🙂
Practicing a little daily gratitude can make such a big difference!
-Ashley
Le Stylo Rouge
Yes, it does!! Thanks so much for stopping by, Ashley!
Lovely post. Having a positive mindset is essential in todays world.
One other thing we can do is surround ourself with good people who offer sound advice.
Also to seek professional help should certains matters in life consume positivity. Ie if you having financial problems speak to qualified financial advisers so that they can offer the right help.
Absolutely, Kemi. You are on point, both of those things are super important! 🙂 Thanks so much for stopping by!
Wow, such a great inspiring and uplifting content. Thanks for sharing!
Thank you SO much, Alyssa! ❤
Love this! It is such an important topic considering the situation we are all in right now, hope everything is well with you!
Ashlee | https://www.maybeafterbrunch.com
I’m so happy you loved it, Ashlee! 🙂 Things are going well, going a little stir crazy though, haha. Hope things are going great with you!
These are such great tips! Thanks for sharing
Julia x
https://www.thevelvetrunway.com/
Thank you so much for reading, Julia, I truly appreciate it! 🙂
I always try and write in a gratitude journal, and it makes such a difference trying to focus on the positive! xo
Gemma | Makeup Muddle
That’s awesome, Gemma! Same here, it truly makes a huge difference. 🙂 Hope all is well with you, friend!
Yes! I second knowing your worth and practicing gratitude. Both of those actions have allowed me to live a more positive and happier lifestyle 🙂
https://www.mariannyc.com/wellness-industry-trends/
That’s wonderful, Mariann! 🙂 I couldn’t agree with you more.
Thanks for sharing! I needed to hear this today! Such great affirmations to live a positive life!
Be well & healthy!
xoxo, Vanessa
http://www.WhatWouldVWear.com
Thank you so much for reading, and I’m so happy you found it helpful! 🙂 I hope you’re doing well and staying happy and healthy!
I love this! A realistic guide into surviving the swings of quarantine. And I absolutely love the part of feeling your feelings, not denying what we feel. I just thought of making a group Pinterest board with resources like this one for quarantine, would you join?
Lindifique
Aww, I’m so happy you loved it, Natalia! That’s such a wonderful idea, I would love to join! Thank you so much for asking. 🙂
I would say be kind and respectful is very important now. By respecting other people we stay at home to not further spread the virus and we should be kind with everyone. It’s normal that we get stressed out so easily at the moment.
xx Simone
Little Glittery Box
Absolutely, you are spot on, Simone! We need more of you in this world right now! 🙂
This is such a great post and I completely agree with every word that you wrote, because I practice it every day.
New Post – https://www.exclusivebeautydiary.com/2020/04/nikel-eye-cream-with-chestnut_10.html
Aww, thank you so much! That is wonderful, friend! 🙂
All wonderful tips and I also agree with respecting one another at these times!
xoxo
Lovely
http://www.mynameislovely.com
Thank you so much, Lovely! Hope all is well with you and you’re staying safe!
These are great tips to live a positive lifestyle. Gratitude is everything and totally makes a difference!
xoxo,
Christine
http://dailykongfidence.com/
You are so right, Christine!! Thanks so much for stopping by and commenting. 🙂
I was in some hang out group and we always started our meetings with gratitude session. It was a small thing but always brought so much positive vibe that made me realize how important it is to include it in everyday life <3
LackaDaisy
Aww, that is an awesome way to begin a meeting!! It really does have a huge affect on not only you, but everyone else around you. 🙂 Thanks so much for stopping by and commenting!
Gratitude is truly so important xx
Healthy Habits for a Productive Week | Vegan Fashion + Lifestyle Blog
Very much so, friend! Hope all is well with you and you’re staying happy and healthy!
Yes to all of this!! Knowing your worth is massive. I am constantly growing in that department. Thanks for the reminder. XO, Ellese
Rock.Paper.Glam.
Aww, thank you so much for reading, Ellese! You are so right, you’ve got to know you’re worthy of all the love, happiness and good things. I think it’s a continuous journey for all of us!
I totally agree with this! Knowing worth was really helpful for me!
http://www.rdsobsessions.com
Same here, Rach! It is a struggle at times, but it is so worth working on and making yourself remember it every single day!
It is more important right now than ever to keep a positive mindset! Even though times are tough, we still have so much to feel grateful for!
Jill
https://jilliancecilia.com/
You are so right, Jill! It’s important to always keep that in the forefront of our minds. 🙂
It is so true, how WE see and take things is so important and can really set us up for a bad or good mood!
Carrie
curlycraftymom.com
Absolutely, Carrie!! Hope all is well with you friend, and you’re staying happy and healthy! 🙂
This is such a great read! thank you for sharing, definitely need to practice more positivity!
Life is a Shoe
Aww, thank you so much Celyn! I appreciate you stopping by and commenting, and I’m so happy you enjoyed it! 🙂
Aw thank you for this positive post <3 You're right that we can totally choose to be happy. I've been feeling so down in quarantine but I'm only just starting to realise that I can't let it get to me because there's nothing we can do about it anyway, right?
-M
MEGHAN
Thank you so much for reading, M! I’m so happy you enjoyed it. Unfortunately, you are spot on. It is totally out of our control. Only our reaction to it is within our control, and luckily there’s tons of things we can to try to keep a great attitude and remind ourselves of all the things we have to be grateful for.
Wishing you only the best, friend, and I hope that you’re staying healthy and as happy as possible! We will get through this together! 🙂
I am all in self-development books right now and I just finished Big Magic by Elizabeth Gilbert(:
Cate ☾ 35mm in Style | Photography + Blogging
I will have to check that one out, Kate! Thanks so much for sharing! 🙂
Great tips and advice here, lets hope we can all implement this on a daily basis.
Allie of
http://www.allienyc.com
Same, Allie! I am doing my very best to show up everyday and spread kindness, and continue to stay positive. Thanks so much for stopping by and commenting! 🙂
Great post here, lady! I couldn’t agree more with all the pointers here. Gratitude is everything right now. I practise that every day.
https://missymayification.co.uk
Thank you so much, Missy! That is so wonderful, and it’s lifechanging when practicing daily. 🙂
This is such a lovely, positive post! Something we all need right now. Thank you so much for sharing!
Chloe X
https://www.chloepryce.com/
Aww, thank you so much, Chloe! 🙂 I appreciate you stopping by and taking time to comment!
These are such a great tips. Thank you for sharing.
New Post – https://www.exclusivebeautydiary.com/2020/04/clarins-hydra-essentiel-face-silky_15.html
Aww, thanks so much for stopping by and reading, friend!
A positive mindset is the best way although it is not always possible. This situation has made me realise that I have so much to be grateful for. You have given some very good tips. Thank you and stay safe!
https://www.aproposh.com
Aww, thank you so much, Yvonne! It can definitely be difficult, and it’s always important to feel and accept your feelings – even if they’re not-so-positive at the time. Things will always get better, but it’s okay to not be okay sometimes. I completely agree with you, during this difficult time, it’s really be an eye-opener for me.
Such amazing tips here,
It’s so important to stay positive even more today with everything going on all around the world.
I always try my best to be grateful with everything I have. Because we all have something we can be lucky about.
xx
Margot
https://troughthepasturesofthesky.com
Absolutely, Margot, that’s wonderful!! 🙂 Thanks so much for stopping by and commenting!
I definitely think that learning to practice gratitude is so important right now. it is important for us to realize that although times are tough, we are still very lucky with the things we still have in life.
-Didier
http://www.didieryhc.com
Absolutely, Didier, you are so right! There is always something to be grateful for and we have so many wonderful things that we are blessed with.